Benefits of hybrid coaching


EXPERT
COACHING


Learn from someone who’s helped many others change their life for the better. You will work with me both in-house and at a distance, learning how to train, manage nutrition and your lifestyle

MOBILE
COMMUNICATION


We will use technology to our advantage! Be able to view your programs from any mobile device, anywhere you may be! Email and WhatsApp communication will be prevalent throughout to monitor progress, answer your questions and most of all support you

LIFELONG
KNOWLEDGE


Your journey will build on your current level of knowledge. We will focus on building good healthy habits and behaviours as well as teach you skills you can take away with you way into the future

MAKE REAL
PROGRESS


Cut through the confusing & conflicting information & let’s apply real science and experience to bring the best results

VIDEO
ANALYSIS


Just because I’m not there in person when you’re training, doesn’t mean that I can’t coach you. Not sure if you’re doing something right? Well, you have the option to send over videos of yourself performing an exercise which will allow me to analyse your form and give you feedback on corrective techniques, coaching cues to perfect your technique & maximise RESULTS

GREATER
CONFIDENCE


Become more confident in both your knowledge & practice. Throughout your journey, you will learn how to eat, train and manage your lifestyle to achieve the results you want!

CONVENIENCE


If you’re someone who has to travel for work, lives a distance away, has family and other commitments preventing you from joining my Personal Training Service then this is the next best alternative for you to work with me

ACCOUNTABILITY


We all need somebody to keep us on the straight and narrow and so I will keep a watchful eye on you, guiding you down the right path for success


I love helping, meeting and building relationships with people, I felt online coaching wasn’t enough to do that and so I set up hybrid coaching so I could apply an element of personal touch & support.

Testimonial


Georgia

I NOW HAVE BETTER SLEEP, NO MORE MOOD SWINGS, CLEARER SKIN, INCRESAED CONFDINCE AND I’VE LOST 2 DRESS SIZES!

Shanine

I FEEL STRONG, HAPPY AND ALIVE

FAQ's

Each package includes

24/7 EMAIL AND WHATSAPP SUPPORT

WEEKLY CHECK-INS WITH FEEDBACK

BESPOKE TRAINING PROGRAM

TAILORED NUTRITION PROTOCOLS AND PLANS

BIO FEEDBACK LOGS

PROGRESS TRACKING

EDUCATION

LIFESTYLE MANAGEMENT

VIDEO FEEDBACK COACHING

PERSONAL TRAINING


£60 SET UP AND 6 MONTH COMMITMENT REQUIRED

1 SESSION PER MONTH £95PM
2 SESSIONS PER MONTH £130PM
3 SESSIONS PER MONTH £165PM
4 SESSIONS PER MONTH £180PM

Submit your application

You’ll receive a call from me within 48 hours

After a brief chat, we will schedule a consultation

In the consultation, we will work together to devise the optimum plan for you

With your commitment and my guidance, we will work together to achieve your health, fitness & lifestyle goals

Submit your application

You’ll receive a call from me within 48 hours

After a brief chat, we will schedule a consultation

In the consultation, we will work together to devise the optimum plan for you

With your commitment and my guidance, we will work together to achieve your health, fitness & lifestyle goals

Anyone who has worked with me will tell you that the process is not easy, neither a quick fix but one that is most rewarding

Please understand I only work with people I can help, who meet my requirements and trust me implicitly

START NOW